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Make a heavenly, vegan and gluten-free chocolate mousse using only 4 ingredients!
- 1 can of chickpeas (you will need only the liquid (aquafaba) which is about 1 cup)
- 1 Cup (120gr) roughly chopped dark chocolate
- 2 tbsp coconut nectar (can substitute with maple syrup or agave syrup)
- ½ tsp vanilla extract
- Melt your chocolate in a bowl placed over a pan of simmering water. (or microwave)
- Add ½ tsp vanilla extract and coconut nectar let chocolate cool down while you prepare the next step
- Mix the liquid of your chickpeas with an electric whisk (or blender) – whisk until peaks form and you have a fluffy white consistency (may take up to 10 mins)
- Gently fold in the chocolate with a spatula, and very slightly stir it.
- Pour into bowls and place in the fridge
- The mousse is ready to eat within 30 minutes
For more tips and meal ideas, download our FREE 12 WEEK LEAN UP Healthy Eating Guide!