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1/2 ripe banana, frozen
1/2 medium apple, chopped
2 tablespoons rolled oats
1-2 tablespoons Protein Powder
1 tablespoon almond or peanut butter
1 cup unsweetened almond milk
1/4 teaspoon cinnamon
3 ice cubes
Notes: Other readers have recommended adding a scoop of protein powder and even a little bit of coffee to this recipe to jazz things up.
1. Place all of the ingredients into a high speed blender. Blend until creamy
2. Top with granola or chopped apple slices and enjoy!
For more tips and meal ideas, download our FREE 12 WEEK LEAN UP Healthy Eating Guide!
Original Source: https://www.shewell.co/she-well/creamy-apple-cinnamon-smoothie