Garlicky Mashed Cauliflower

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  • 1 head cauliflower
  • 4 large cloves of garlic (or 6 small ones) peeled
  • 1/4 non-dairy milk
  • salt to taste
  • pepper to taste


  1. Pre-heat oven to 200 C (400 F).

  2. Cut the florets off the head of cauliflower.

  3. Wrap cauliflower and garlic cloves in a bundle with aluminum foil. Place on a baking sheet.

  4. Bake for 30 minutes, or until the cauliflower is fork tender.

  5. Toss the cauliflower (and garlic cloves that baked with it) in a blender with the non-dairy milk and blend until creamy.

  6. Season to taste with salt and pepper.

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