Avocado Hummus

Avocado Hummus

This Avocado Hummus can be made in under 10 minutes and it is delicious on toasted Rye Bread! 

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30 Day AB Challenge!

30 Day AB Challenge!

Want a fun challenge? Take up this 30 Day AB Challenge this month to tone up and boost your core muscles and body strength to the max!

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30 Day Squat Challenge

30 Day Squat Challenge

Want a fun challenge? Take up this 30 Day Squat Challenge this month to tone up and boost your leg and butt muscles and body strength to the max!

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