Health Zone
Spanish Chickpea and Spinach Stew
This dish really packs a nutritional punch. Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas are also rich in protein!
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Toast with Lemony Pea Mash
This toast with Lemony Pea Mash is a great high protein breakfast option!
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No Bake Salted Caramel Pretzel Bars
Sweet, salty, and melt-in-your-mouth delicious, these no bake salted caramel pretzel bars are made without flour, butter, or refined sugar, but you...
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Sweet Potato Gnocchi
This Sweet Potato Gnocchi recipe is a delicious dinner option! With an indulgent Mushroom sauce topping, you'll be happy you made this!
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Cappuccino Cups
These cappuccino cups may be small, but they sure do pack a punch of flavour for sure! If you don’t like coffee, you can skip the coffee flavour an...
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Snickers Cups
Filled with roasted peanuts and a creamy caramel sauce. These are so simple to make - you will be surprised!
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Gluten Free Banana Oat Muffins
Gluten Free Banana Oat Muffins: a one bowl recipe for warm, moist and lightly sweet Banana Oat Muffins made with simple ingredients!
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5-Minute - 5 Ingredient Chocolate Coconut Protein Mousse
Easy and delicious for late-night cravings! The healthy fat helps to prevent over-indulging in sugar. The more cacao powder you add the more sweete...
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High Protein White Bean + Mushroom 'Meatball' Subs
The mushrooms give these a meaty taste and texture and the white beans keep them soft and tender. Once stuffed between a bun with garlicky chard an...
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